Periods (In general) are Normal, Natural, and Healthy for a body.
I still see young ladies today facing all the same lack of information I did, and the same stigma, fears, and worries. With that in mind, I decided to write some tips down that may help some of you. Periods aren't easy, and they can be messy, but they aren't necessarily bad things. So I'm going to go over some tips to help. 1. How to know if your period is normal? A period should come every 21-23 days, depending on your body. That makes your cycle 28-30 days. You can mark the calendar and check, sometimes it's good to keep track, in case you need to see a doctor. 2. The average length of a period is 5 days, give or take a few. It's important to note here some ladies are steady 7 days. Some only get three or four days. If your period is going longer than 7 days, or shorter, and coming every few months, you need to see a Gynecologists, this can be a sign of some kind of abnormality, and many women have faced those as well, including myself. 3. Tampons and pads.